Irish Moss

Chondrus crispus

Irish moss is a type of red algae harvested from the Atlantic coastline of North America, Great Britain, Iceland, and, as the name suggests, Ireland.

Also known as carrageen moss, Irish moss is a rich source of protein and various minerals. Because Irish moss becomes jelly-like when boiled in liquids, it is used to thicken puddings and custards.

Irish moss has been used for centuries as a vegetable and seasoning for soups and stews. In fact, during the Irish famine of the 19th century, it became a life-saving dietary staple.

Today, carrageenan is a common thickening agent used in the food industry, especially in dairy products. It is also used in the cosmetics industry as a stabilizer and moisturizing ingredient in soaps, lotions and other personal care products.

The flakes can also be sprinkled directly onto foods or into simmering soups and stews.

In cosmetic use, decoct for use in soaps, shampoos and other formulations for skin and hair.

Irish Seamoss is an awesome superfood that's been gaining popularity for its many health benefits. Irish moss is full of essential vitamins and minerals like iodine, iron, and potassium, which can support the immune system, improve digestion, and promote healthy skin. Irish moss is also rich in antioxidants, which can help fight against free radicals and reduce inflammation. Irish moss can be added to smoothies, soups, or even use it as a thickening agent in recipes.